© 2018 LUKE PEMBERTON

Luke's books offer first-hand experience of what it is like to go through extended periods of emotional turmoil and self-doubt. They are marked by a very honest description of his changing emotional states and offer practical advice on how to feel free again. Topics covered in both books include: how a sense of shame can become toxic; how it's often not what happened to you but what didn't happen to you that can cause lasting emotional damage; dealing with worrying intrusive thoughts; understanding our often unintentional scripts for life and the importance of connecting emotionally with yourself.

 

Praise for

"How to find your way out when in despair"

Sample Drawings

From the books

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